Most freshwater fish caught in Florida can be eaten without harm. Sea bream (such as red sunfish, red sunfish, or speckled sunfish) and marine fish such as mullet, snapper, pompano, flounder, and dolphin are generally low in mercury. Adults should eat about 8 ounces of fish per week, and women who are pregnant or breastfeeding should eat 8 to 12 ounces (cooked weight) of fish per week. Eating a variety of fish has the greatest benefit.
Florida Commercial Fish Wallet Card for Women of Childbearing Age Guide for Pregnant Women and Women of Childbearing Age. The state of Florida allows redfish, snook and trout fishing for the first time since the Red Tide crisis in July. Heart-Healthy Fish Recipes from Real Floridians A recipe book for healthy fish consumption, provided by the Environmental Public Health Tracking program. Fish consumption warnings for specific bodies of water are issued when contaminants found in fish are at levels that may pose a risk to human health.
Florida › Freshwater Fishing › Warnings. Like fish consumption advisories, state and local agencies issue safe eating guidelines for specific fish species from specific bodies of water or types of water bodies. But what about locally caught seafood? What is safe to eat right now? Since customers stay away from resorts and beachside restaurants en masse, diners can equate fish on their plates with fish killed on the coast. When contaminant levels aren't safe, seafood recommendations help people make informed decisions about where to fish or harvest shellfish.
For updated information on fish advisories, go to State, Territory, and Tribal Fish Consumption Advisories.
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